July 27, 2024 3:36 pm

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Mindful Monday: Minding the Chatter in our Heads

Mindful Monday

By Lisa Wellington | Lynnwood Times Contributor Have you ever walked out your door, noticed the rain and wind that awaits you and thought all of this within a nanosecond? “Oh great. Rain. Again. Why did I even bother with my hair? I’m going to be a mess, I’ll never make it to that meeting […]

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