Lynnwood PD to host upcoming ‘Women Empowered’ self-defense classes
LYNNWOOD—The Lynnwood Police Department will be continuing its Women Empowered self-defense class next Saturday, September 20, with plenty of more classes scheduled through 2025. Next week’s class comes just in time for National Domestic Violence Awareness Month, which begins October 1. Though the Lynnwood PD has partnered with the Bellevue PD in hosting women’s […]
Self Defense 101: A local blackbelt’s guide to fending off attackers
LYNNWOOD, Wash., January 27, 2023—It may come as no surprise to readers that assaults and attempted kidnappings have haunted news headlines within our region lately. From the attempted kidnap turned carjacking in Lake Stevens to a man attempting to kidnap a barista through a cafe window in Federal Way, these frightening incidents have, no doubt, […]
