Minding the chatter in our Heads
Have you ever walked out your door, noticed the rain and wind that awaits you and within a nano-second thought
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mindful speech
Mindfulness: Non-Striving in Practice
As a mindfulness practice and stress reliever I recently took up abstract painting. I was messing around with exercises provided by
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Mindfulness: Mindful Speech
On February 1, 1884: The first portion, or fascicle, of the Oxford English Dictionary (OED), considered the most comprehensive and
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