At RAW Aesthetics and Wellness Med Spa, mental health starts within

LYNNWOOD—At Lynnwood-based RAW Aesthetics and Wellness Med Spa, Dr. Bridgette Jeffries believes that mental health begins with looking and feeling your best. That’s why she expanded her mental health practice earlier this year to offer aesthetics and wellness to clients seeking a confidence boost in conjunction with their personal journeys. Dr. Jeffries has been practicing […]

Let’s stay grounded

If you’re anything like me, you’re feeling these days like you are rearranging furniture on the Titanic. Just when you’ve reset the chairs a chandelier goes flying by, followed by a table set for dinner.  We are living through a pivotal time in history that seems to spin from hopeful to terrifying on an intermittent […]