May 21, 2024 9:17 pm

The premier news source for Snohomish County

Armed man in County courthouse has Everett in lockdown

everett courthouse lockdown

UPDATE [December 12, 4:04 p.m.] Suspect was taken into custody approximately 3:30 p.m. without incident. There were no injuries and he did not resist arrest. The courthouse remains closed to the public at this time. The suspect was a 32-year-old male from Woodinville. Everett Police, Swat Team 1, and Snohomish County Sheriff’s Office successfully negotiated […]

County recommend wearing masks indoors

indoor masks

SNOHOMISH COUNTY, Wash. – Snohomish Health District Health Officer Dr. James Lewis joined more than 30 other local health officers and health care leaders to recommend masking and other illness prevention measures this winter.  Click here to learn more: With an indoor mask recommendation (not mandate) in effect, how effective is your mask? Below is the […]

Mindful Mondays: Settle in with the 3 Ps

minfulness

SETTLING INTO THE PAUSE – NON-JUDGEMENT – NOTICING JOY – REFLECTION       SETTLING INTO THE PAUSE This time of year can feel like a roaming whirling dervish. Other times it can feel relaxed and spacious. Pausing to notice can cultivate self-awareness, personal worth, and a sensibility of grounding. Nothing is needed except to notice when you […]

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