Mindful Monday: Cultivating Curiosity
When we practice Mindfulness, we can intentionally cultivate foundational attitudes or postures of being. Today we’ll explore the posture of Curiosity. Celestial Curiosity In August of 2012 our beloved roving robot named Curiosity landed on the planet Mars. For more than 10 years it has been puttering around 3-mile-high Mount Sharp inside Gale Crater. Recently […]
Mukilteo mayor appointed to National League of Cities’ 2023 Public Safety and Crime Prevention
Mukilteo, Wash., January 29, 2023—Joe Marine, Mayor of Mukilteo has been appointed to the National League of Cities (NLC) 2023 Public Safety and Crime Prevention (PSCP) federal advocacy committee. Mayor Marine was elected to a one-year term and will provide strategic direction and guidance for NLC’s federal advocacy agenda and policy priorities on public safety […]
A passing of the torch, Washington State Democrats elect Shasti Conrad as Party Chair
OLYMPIA, Wash., January 29, 2023—Shasti Conrad was elected Chair of the Washington State Democrats by affirmation on Saturday at its Reorganization Meeting and Officer Elections event. Conrad is the first woman of color and youngest person to be elected Chair of the Washington State Democrats as well as the first South Asian and first Indian […]
Kristen Michal sworn-in as Marysville School District Board of Director
MARYSVILLE, Wash., January 29, 2023—At a special school board meeting on Thursday, January 26, Marysville Superintendent Dr. Zac Robbins administered the Oath of Office to the newest member to join the Board of Directors, Kristen Michal. Michal was appointed to serve as the District Director for Area 5 — the southern area of the school […]
Rain/Snow expected this Tuesday in Snohomish County
SNOHOMISH COUNTY, December 16, 2022—Much cooler weather expected in Snohomish County this weekend through Thursday with temperatures fluctuating between a low of 27°F on Monday night to a high of 50°F on Saturday according to the National Weather Service. A 30% chance of rain/snow is expected Tuesday evening that is expected to last until Wednesday afternoon. […]
“Unlawful,” “Sickened,” “Heinous:” Local law enforcement respond to fatal beating of Tyre Nichols
SNOHOMISH COUNTY, Wash., January 28, 2023—Local law enforcement agencies throughout Snohomish County released statements of disgust to the video footage of the fatal beating of Tyre Nichols, 29, by five Memphis Police Officers on the evening of January 7, 2023. Nichols died on January 10 at St. Francis Hospital. “The cruelty endured by Mr. Nichols, […]
Washington State Medal of Valor bill passes House
OLYMPIA, Wash., January 28, 2023—Representative Sam Low (R-Lake Stevens) passed his first bill in the House Chamber on Thursday, January 26. HB-1031: Modifying medal of valor award presentation requirements, makes it easier to honor everyday people who put their lives on the line to save another with the Washington State Medal of Valor, passed with […]
Self Defense 101: A local blackbelt’s guide to fending off attackers
LYNNWOOD, Wash., January 27, 2023—It may come as no surprise to readers that assaults and attempted kidnappings have haunted news headlines within our region lately. From the attempted kidnap turned carjacking in Lake Stevens to a man attempting to kidnap a barista through a cafe window in Federal Way, these frightening incidents have, no doubt, […]
Everett Link Extension feedback period now open until March 10
EVERETT, Wash., January 27, 2023—The Everett Link Extension project team is currently requesting public scoping comments. Before they start work on an environmental impact statement (EIS), they are looking for public feedback to guide the decision-making process. From now until March 10, you can make your voice heard by sharing your feedback on the route, […]
Applicants sought for Lynnwood Public Facilities District Board of Directors
LYNNWOOD, Wash. January 27, 2023—Become part of Lynnwood’s future by joining the Lynnwood Public Facilities District Board of Directors. The Lynnwood PFD oversees the operation of the Lynnwood Event Center and the surrounding 13 acres. With revitalization efforts underway, the PFD is poised to become the ideal gathering space for residents, visitors, and events. Become […]
