Mindfulness: Non-Striving in Practice

As a mindfulness practice and stress reliever I recently took up abstract painting. I was messing around with exercises provided by an online class when a friend asked, “Are you having fun?” to which I unenthusiastically replied, “Sort of.” The process was frustrating at times. My projects were not resembling anything like the seemingly effortless and […]
April 2022 unemployment unchanged at 3.6%

Total nonfarm payroll employment increased by 428,000 in April, and the unemployment rate was unchanged at 3.6 percent, the U.S. Bureau of Labor Statistics reported on May 6, 2022. Job growth was widespread, led by gains in leisure and hospitality, in manufacturing, and in transportation and warehousing. The number of unemployed persons was essentially unchanged […]
Upcoming Mill Creek City Council Meeting

The Mill Creek City Council will hold a REGULAR BUSINESS MEETING on Tuesday, May 10, 2022, starting at 6 p.m. This meeting will be held both VIRTUALLY and in IN-PERSON at Mill Creek City Hall. To attend in person, please email reservemyspot@cityofmillcreek.com. To view the agenda in its entirety, click here. To watch and listen to the upcoming meeting join Zoom […]
Upcoming Marysville City Council meeting for May 9

The Marysville City Council will hold a REGULAR BUSINESS MEETING on Monday, May 5, 2022, starting at 7 p.m. This meeting will be held both VIRTUALLY and in IN-PERSON at Marysville City Hall. Anyone wishing to provide written or verbal public comment, must pre-register at this link www.marysvillewa.gov/remotepubliccomment before noon on the day of the meeting. To watch and listen to […]
Upcoming Lynnwood City Council meeting for May 9

To keep you informed of local city council legislation impacting your daily life, the Lynnwood Times has compiled agendas from cities across Snohomish County. The Lynnwood City Council will hold a REGULAR BUSINESS MEETING on Monday, May 9, 2022, starting at 6 p.m. This meeting will be held both VIRTUALLY and in IN-PERSON at Lynnwood City Hall. To watch […]
BREAKING: Suspect inside Lynnwood’s Hotel International

Article Updated at 7:15 p.m., May 7 and 9:45 p.m. on May 11, 2022 LYNNWOOD, Wash., May 7, 2022 – Lynnwood Police Department responded to an active situation at the Hotel International off 196th St and Scriber Lake Rd in Lynnwood where an armed individual was inside one of the hotel’s rooms. The subject is in […]
Federal and community partners taking action to prevent fentanyl deaths

EVERETT, Wash., May 6, 2022 – Health and Human Services Secretary Xavier Becerra and Rep. Rick Larsen (WA-02) met with local stakeholders for a fentanyl overdose prevention and substance abuse roundtable at Providence Regional Medical Center in Everett today. “Personally, I have a large family, and in that regard, [addiction] has impacted my extended family,” […]
Former Mukilteo Mayor Jennifer Gregerson honored

OLYMPIA, Wash., May 6, 2022 – Former Mayor Jennifer Gregerson was recognized by the Washington state Senate for her 18 years of public service to the city of Mukilteo. The senate resolution, adopted February 28, 2022, was sponsored by Sen. Marko Liias (D-Mukilteo) and Sen. June Robinson (D-Everett). “The Washington State Senate recognize the accomplishments […]
Mukilteo reappoints two commissioners, discusses infrastructure improvements

MUKILTEO, Wash., May 6, 2022 – The Mukilteo City Council discussed the WSDOT 525 Bridge update, waterfront development, assigned Councilman Richard Emery to the Historic Preservation Committee, and reappointed Tim Ellis and Frank Foster to the Parks and Art Commission at their Regular Meeting on Monday, May 2. Before addressing the agenda, Councilman Jason Moon […]
Mukilteo Spring Curbside Cleanup postponed

MUKILTEO, Wash., May 6, 2022 – The City of Mukilteo and Waste Management are postponing the annual Spring Curbside Cleanup, originally scheduled for May 21st, due to capacity issues at all Snohomish County transfer stations. Since the start of the year, countywide refuse has built up due to a shortage of intermodal containers used […]