Take a self-compassion break
According to compassion research expert, Kristin Neff PhD, “Self-compassion involves treating yourself the way you would treat a friend who is having a hard time.” There are three main aspects to Self-Compassion: Self-Kindness vs. Punishment Mindfulness vs. Over Identification Common Humanity vs. Isolation The following practice will help you remember to evoke the three aspects […]
Nominations open for the 29th Annual Governor’s Employer Awards Program
Nominate an inclusive employer for the 29th Annual Governor’s Employer Awards Program today! The Governor’s Committee on Disability Issues and Employment (GCDE) is now accepting nominations for the 29th Annual Governor’s Employer Awards Program. This long tradition of recognizing employers and individuals who increase access and opportunity for individuals with disabilities has never been more important. […]
The Investment of Fatherhood
By Paul Ellis, CIMA®, Ellis Wealth Management Everywhere you can see advertisements designed to sell you something: A luxury vehicle, vacation, timepiece or the latest technology. Perhaps it’s a professional service or a perfect smile. Very few of these items I would consider investments. Why? Because a vehicle, as beautiful as it may be, is […]
Port of Everett Sail-In Outdoor Cinema
Join us Friday nights July 16 thru August 20 at the Port of Everett’s Boxcar Park for FREE, family fun at the 6th annual Sail-In Cinema! The 2021 season will welcome the return of walk-in park viewing while also keeping the popular drive-in viewing option by reservation. Reservations for drive-in spaces open July 1, 2021. Walk-in […]
Lynnwood employment opportunities: June 18
Below are current city of Lynnwood employment opportunities. To apply online click on the job title that interests you then click on the “Apply” button located in the top right of the window. If this is the first time applying using the online job application, you will need to create an account and select a […]
Angel Of The Winds Casino Resort is the exclusive casino partner of the Seattle Storm
ARLINGTON, Wash. – Angel Of The Winds Casino Resort is pleased to announce its role as Exclusive Casino Partner of the Seattle Storm. This is the first partnership of its kind in the Seattle Storm’s history. The Seattle Storm is a four-time WNBA championship team committed to bringing a premium professional basketball and entertainment experience […]
Lake Stevens amends Marijuana Ordinance
LAKE STEVENS, Wash., June 18, 2021 – Lake Stevens City Council passed Ordinance 1119 during their meeting on June 8, updating regulations on marijuana facilities development. The ordinance amends two Lake Stevens Municipal Codes (LSMC) under Title 14 Land Use Code: 14.44.097 Marijuana Facilities and 14.08.010 Definitions of Basic Terms. Four voted in favor of […]
Edmonds sacks Salary Commission
EDMONDS, Wash., June 18, 2021 – After a long round of contentious debate, the Edmonds City Council repealed its Salary Commission in a 4-3 vote during their meeting on June 15. Council members Kristiana Johnson, Diane Buckshnis and Vivian Olson voted against the repeal. Those in favor of removing the commission stated equity as their […]
Global Chip Shortage
As some are painfully aware, there is a global chip shortage. No, not the Doritos or Lay’s type of chips: semiconductor chips. It isn’t hard to notice some electronics are consistently out-of-stock. Anyone who has or is trying to purchase a new Xbox, Playstation 5, or PC components can attest to that. Online restocks are […]
Op-Ed: Juneteenth America’s newest national holiday
MUKILTEO, Wash., June 18, 2021 – Mayoral candidate Joe Marine praises the bipartisan effort securing Juneteenth as a national holiday. Yesterday afternoon the bipartisan bill declaring the 19th day of June, a federal holiday was signed by the President. “I am overjoyed that the House and Senate finally stepped up to honor Juneteenth as an […]
