Mindfulness: Working with Difficult Emotions
Soften, Sooth, Allow As sentient beings we will encounter difficult emotions. It is part of the full spectrum of being alive! Strong feelings like anger, confusion, fear, loneliness, even joy amid chaos and disaster can feel awkward or difficult. The best strategy I’ve found to attend to these emotions is the process developed by Kristin […]
Port of Everett authorizes $15 million treasury note to fund Millwright project
EVERETT, Wash., April 8, 2022 – The Port of Everett Commission authorized the sale of a $15 million treasury note to the Snohomish County Treasurer’s Office on April 5, marking a first-of-its-kind investment by the County to fund local economic development infrastructure at the Port. The action allows the Port to leverage its excellent A2 […]
April 11: Upcoming Marysville City Council Meeting
MARYSVILLE, Wash., April 10, 2022 – The Marysville City Council will hold a REGULAR BUSINESS MEETING on Monday, April 11, 2022, starting at 7 p.m. This meeting will be held both VIRTUALLY and in IN-PERSON at Marysville City Hall. Anyone wishing to provide written or verbal public comment, must pre-register at this link www.marysvillewa.gov/remotepubliccomment before noon on the day of the meeting. […]
Sound Transit welcomes end to concrete strike
SEATTLE, Wash., April 10, 2022 – Sound Transit welcomed news on April 8th that the concrete delivery strike impacting projects across King and Snohomish counties will come to an end following the Teamsters Local 174’s unconditional offer to return to work while negotiations continue. “This is great news for resuming work on the largest transit […]
April 11: Upcoming Lynnwood City Council Meeting
LYNNWOOD, Washington, April 9, 2022 – For its 6 p.m. Monday, April 11 regular BUSINESS MEETING, the Lynnwood City Council will discuss/vote on the following agenda items below. Link to Agenda and Agenda Packet. To view the last meeting’s article, click here. Body Worn Video Disclosure Actual Cost Public Hearing on the proposal to include new fee for records disclosure […]
Daleway Park shooting victim innocently caught in the crossfire
LYNNWOOD, Wash., April 9, 2022 – The Snohomish County Medical Examiner’s Office has confirmed the victim in the Tuesday’s shooting incident at Daleway Park as 70-year-old Lynnwood resident Carl W. Bridgmon. The manner of death has been ruled a Homicide. According to a statement released by the family, Bridgmon loved to sit and have his […]
Everett Verizon employee leading effort to unionize says “Join the movement”
LYNNWOOD, Wash., April 9, 2022 – Employees who work between two Verizon locations in Everett and Lynnwood began casting their ballots to unionize on March 25. Austin Hitch, one of the employees leading the effort, recounts Verizon’s union-busting tactics, shares why he and his coworkers are seeking to unionize and sends a message to his […]
Edmonds murder suspect released, other in custody
ARTICLE UPDATE 7:53 PM, April 8, 2022: Victorya Foulkes, was released from Snohomish County Jail today, April 8, at 2:37 p.m. and is now in the Washington Corrections Center for Women in Gig Harbour. EDMONDS, Wash., April 8, 2022 – Victorya Foulkes, 27, who admitted she and her boyfriend were involved in the murder of […]
A mother’s cry for help to the rising dangers of fentanyl
MUKILTEO, Wash., April 8, 2022 – In the winter of 2019, Gen Pehlivanian rented a cabin in Winthrop to celebrate Christmas with her husband and four children Trygve, Soren, Anna, Koll, and Trygve’s girlfriend Triaena and best friend Noah. Although her two youngest children (Anna, 18, and Koll, 15) still lived at home, Pehlivanian was […]
BLM Global Network Foundation involuntarily closed in Washington state
SEATTLE, Wash., April 7, 2022 – Black Lives Matter (BLM) Global Network Foundation has been involuntarily closed in Washington State effective January 5, 2022, after failing to successfully complete the registration or renewal process. To date, the Washington Secretary of State has not received the required registration/renewal application. The Black Lives Matter Global Foundation has […]
