Mindful Mondays: Cultivating Mental Wellness
We have far more impact on our own mental wellness than we may have been told. Every day, we can make choices to create who we want to become. H/T to Dr. Nicole LePera for these reminders of ways to cultivate mental wellness: Remember, the brain can change throughout life. New neural pathways can be […]
Sheriff Fortney discusses the fentanyl crisis with journalist Sam Quinones
EVERETT, Wash., March 27, 2023—Snohomish County Sheriff Adam Fortney, interviewed American journalist and author, Sam Quinones, on his podcast Friday, March 24, where they discussed the rising fentanyl crisis in the United States. Before the interview, Quinones presented to law enforcement and local elected officials his research, and observations, of drug trends across the states […]
$2 Million in federal funding awarded for flood risk reduction projects
Snohomish County, Wash., February 28, 2023 – Snohomish County Executive Dave Somers announced $2 million in awards from the Flood Risk Reduction grant. Using federal American Rescue Plan Act (ARPA) funds, Snohomish County is awarding the City of Stanwood and the City of Marysville grants for projects to address harms posed by potential flooding, with […]
Mindful Mondays: Working with difficult emotions
Soften, Sooth, Allow This weekend on my way to fetch eggs from a local family farm, I stumbled upon the ruins of a former mental health hospital. Northern State Mental Hospital was closed in 1976 after reigning since 1912. It left in its wake some successes I’m sure, but it is where many practices and […]
Lynnwood Times travels to Olympia to discuss key issues
OLYMPIA, Wash., February 26, 2023—Lynnwood Times journalists traveled to the state capitol, Olympia, on February 16, to meet with lawmakers, elected officials, and Governor Jay Inslee himself during a visit to the Governor’s Mansion. The day was brought, in part, by the Allied Daily Newspapers of Washington, Washington Newspaper Publishers Association (WNPA), and the Washington […]
Downtown Lynnwood is getting a new entertainment district
LYNNWOOD, Wash., February 24, 2023—Big things are coming for the Lynnwood Event Center and surrounding 13-acres of land, as the Public Facilities District (PFD), now called The District, aims to redevelop the downtown core as a live, work, play, entertainment destination for the region. The Master Plan in its current form would include a parking […]
Mindful Monday: Breathing Through the Stress
Some Mondays arrive and we look back on the weekend and see disruption, corruption, and eruption. Not rest. Some Mondays require a reminder to breath intentionally; to remind ourselves that at the edges of what appears broken is a salvage edge that is trying to heal. Here is a simple meditation to quickly allow the […]
Amazon employees to return to in-office work on May 1
BELLEVUE, Wash., February 19, 2023—Amazon announced on Friday, February 17, that its corporate and tech employees will be back in the office at least three days per week, effective May 1. “This is an exciting announcement for the Eastside,” said Bellevue Chamber President and CEO, Joe Fain. “As the first company to reach 10,000 employees in […]
VOAWW awarded $3 million grant for Lynnwood Neighborhood Center
LYNNWOOD, Wash., February 16, 2023—Representative Rick Larsen joined by the executive team of Volunteers of America Western Washington (VOAWW) along with Edmonds School District Family Resource Advocates, the Lynnwood Neighborhood Center Steering Committee, and community members gathered at Lutheran Trinity Church to celebrate a $3 million grant secured for the much-anticipated Lynnwood Neighborhood Center on […]
Millenia Ministries, ending homelessness one woman, and one child, at a time
EVERETT, Wash., February 16, 2023—Nineteen years ago, Leilani Miller, Founder and Executive Director at Millenia Ministries, followed a “Voice from God” that said Snohomish County, Washington, needed her services. At the time, she was helping homeless pregnant women find housing in California. On a whim, she packed up her life and left her sunny, hometown […]
